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The Power of Protein

Did you know that your body does not store protein like it does fat and carbohydrates? This means if we want our body to have protein, we need to give it protein! If you want to increase your protein consumption, Mayo Clinic recommends choosing your protein wisely. They say good choices include soy protein, beans, […]

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Free to be adventurous

  When you have kids you expect messes. Especially when they head outside. Outdoor adventures can be messy, dirty, muddy and wet. I don’t want to have to worry about stains on top of skin allergies so that is why I’ve been using all free clear! I know the clothes are going to come out […]

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HHG_Maytag Salutes Campaign

Maytag Salutes Everyday Heroes!

Do you have that person in your life who is just always there for you? Someone who makes your day-to-day a little easier? Or what about someone who goes the extra mile for others? From 5/1 through 5/31, hhgregg and Maytag brand are giving away $45,000 in Maytag brand appliances. You can win a prize […]

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