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Nutrisystem Week 14 Report – Gaining Perspective #NSNation

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I’ve been doing the Nutrisystem program for about 14 weeks now and I am still finding out new things about losing weight and making better choices.

Image from Taste of Home

Like eating that tray of taco dip just because you haven’t been in a good mood and really wanted to just veg out –probably not a good idea.

Eating an acceptable serving of taco dip with some chips, that might be a little better way to go.

Hitting a rough patch on Nutrisystem

If you’ve been following along, you know that the last two weeks of the program have been a bit rough for me.  And although I was holding steady, I think everything has finally caught up with me.  This week I have to report that I actually gained a pound.  Three weeks without the scale moving in the downward direction really does get you feeling like you are stuck in a rut, and makes you feel a little discouraged, but I’m not ready to give up yet!

I know I still have some improvements to make with some of my food choices (particularly my soda drinking habits). I have always thought that giving up soda would be terribly hard for me, and it has been, but I did manage to go the entire weekend without cracking open a can of my beloved Pepsi.  We actually have a Soda Stream, and I was able to substitute drinking that successfully.  Of course, now that I am at work today I am right back to drinking my soda.

My Nutrisystem goals for this week

So here is my goal for the next week to help get myself back on track: Limit soda consumption to no more than one soda every other day (then I can cut back further from there next week).

Also, I have still not used the new elliptical we got. I told my husband I wanted him to hook up the TV that is sitting in front of it so I at least don’t feel so bored while I’m down there, but he has yet to do that. I’m holding out hope it will happen soon as I have about 25 episodes of The Walking Dead to get caught up on so I can see what all the hype is about this show.

Nutrisystem

Nutrisystem Success Report

Program Starting Weight: 159 lbs

Weight loss this week: +1 lbs

Weight after week 14: 147 lbs

Total weight loss: 12 lbs

I’m ready to use my new goals to really push forward.  Wish me luck!

 

I hope you will continue with me on my journey, as I blog each week of my experiences and success with Nutrisystem Nation over the next four months! You can find all of my Nutrisystem stories as I journey through this program by visiting this link: Jesica’s Nutrisystem Journey

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

 

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10 Responses to Nutrisystem Week 14 Report – Gaining Perspective #NSNation

  1. Jennifer Williams February 12, 2013 at 2:58 pm #

    I just bought some of their snacks today and they are so good. You are doing so good!!
    Jennifer Williams recently posted…BodyWorksBand – ReviewMy Profile

  2. Sharon February 12, 2013 at 6:36 pm #

    Keep going! It’s really tough when the scales go the wrong direction! But it’s a long run not just a short term attempt!!! Don’t beat yourself up over it!
    Sharon recently posted…It’s Our Wonderful EarthMy Profile

  3. Crista Hebel February 12, 2013 at 7:39 pm #

    Good luck! You know the old saying “one step forward and two steps back”? that doesn’t apply to you! You’re doing so well!
    Crista Hebel recently posted…Sick BabyMy Profile

  4. jenny at dapperhouse February 12, 2013 at 10:01 pm #

    That is a lot of weight to lose – congrats!! You have inspired me to use my treadmill that I forget I have and I can use my laptop and my new hulu subscription to watch series that I never saw on TV!!! THANKS!
    jenny at dapperhouse recently posted…Simplify Your Home with Whiteboard OrganizersMy Profile

  5. Meghan February 12, 2013 at 10:08 pm #

    Keep going! You are awesome :)

  6. Dawn February 13, 2013 at 7:38 am #

    I am sorry to hear about your struggles. I have had some trying weeks as well. Just remember, this is just a bump in the road and you can do this.

    Dawn
    Dawn recently posted…Last Minute Valentine’s Day Gift Ideas From Hallmark @HallmarkPR #ValentinesDay #sponMy Profile

  7. Amanda @ Survival Guide by The Working Mom February 15, 2013 at 5:48 pm #

    Water weight. :) Keep at it and you will get back into those negative numbers!!
    Amanda @ Survival Guide by The Working Mom recently posted…Giveaway Hop: Win EatSmart Precision Elite Kitchen ScaleMy Profile

    • Jesica H. February 16, 2013 at 7:13 pm #

      You know, it just might have been. :-) I was a little bloated last week, and have already lost that pound. Thanks!

  8. Alyssa McVey February 18, 2013 at 4:39 pm #

    It’s always disappointing to gain a lb, but great job doing well overall!
    Alyssa McVey recently posted…Black Pepper Spray Giveaway!My Profile

  9. Misty Kearns February 19, 2013 at 11:30 pm #

    Hang in there and keep working. The pound gain could be from anything, just don’t let it turn into 2, 3, 5 or 10… It happens faster than you think so just have to start fresh each day.
    Misty Kearns recently posted…I think it’s about Forgiveness… #iBloomMy Profile

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