Nutrisystem Week 14 Report – Gaining Perspective #NSNation

I’ve been doing the Nutrisystem program for about 14 weeks now and I am still finding out new things about losing weight and making better choices.

Image from Taste of Home

Like eating that tray of taco dip just because you haven’t been in a good mood and really wanted to just veg out –probably not a good idea.

Eating an acceptable serving of taco dip with some chips, that might be a little better way to go.

Hitting a rough patch on Nutrisystem

If you’ve been following along, you know that the last two weeks of the program have been a bit rough for me.  And although I was holding steady, I think everything has finally caught up with me.  This week I have to report that I actually gained a pound.  Three weeks without the scale moving in the downward direction really does get you feeling like you are stuck in a rut, and makes you feel a little discouraged, but I’m not ready to give up yet!

I know I still have some improvements to make with some of my food choices (particularly my soda drinking habits). I have always thought that giving up soda would be terribly hard for me, and it has been, but I did manage to go the entire weekend without cracking open a can of my beloved Pepsi.  We actually have a Soda Stream, and I was able to substitute drinking that successfully.  Of course, now that I am at work today I am right back to drinking my soda.

My Nutrisystem goals for this week

So here is my goal for the next week to help get myself back on track: Limit soda consumption to no more than one soda every other day (then I can cut back further from there next week).

Also, I have still not used the new elliptical we got. I told my husband I wanted him to hook up the TV that is sitting in front of it so I at least don’t feel so bored while I’m down there, but he has yet to do that. I’m holding out hope it will happen soon as I have about 25 episodes of The Walking Dead to get caught up on so I can see what all the hype is about this show.

Nutrisystem

Nutrisystem Success Report

Program Starting Weight: 159 lbs

Weight loss this week: +1 lbs

Weight after week 14: 147 lbs

Total weight loss: 12 lbs

I’m ready to use my new goals to really push forward.  Wish me luck!

 

I hope you will continue with me on my journey, as I blog each week of my experiences and success with Nutrisystem Nation over the next four months! You can find all of my Nutrisystem stories as I journey through this program by visiting this link: Jesica’s Nutrisystem Journey

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

 

Jesica H

My name is Jesica and I'm happy to 'meet' you! I'm just living life and loving every minute of it! I try to not let things hold me down or hold me back, I just live! Here at The Mommy Bunch, I offer solid advice on all things parenting, household, and living life as a working mom.

jesicaj1 has 1472 posts and counting.See all posts by jesicaj1

10 thoughts on “Nutrisystem Week 14 Report – Gaining Perspective #NSNation

  • February 12, 2013 at 6:36 pm
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    Keep going! It’s really tough when the scales go the wrong direction! But it’s a long run not just a short term attempt!!! Don’t beat yourself up over it!

    Reply
  • February 12, 2013 at 7:39 pm
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    Good luck! You know the old saying “one step forward and two steps back”? that doesn’t apply to you! You’re doing so well!

    Reply
  • February 12, 2013 at 10:01 pm
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    That is a lot of weight to lose – congrats!! You have inspired me to use my treadmill that I forget I have and I can use my laptop and my new hulu subscription to watch series that I never saw on TV!!! THANKS!

    Reply
  • February 13, 2013 at 7:38 am
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    I am sorry to hear about your struggles. I have had some trying weeks as well. Just remember, this is just a bump in the road and you can do this.

    Dawn

    Reply
    • February 16, 2013 at 7:13 pm
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      You know, it just might have been. 🙂 I was a little bloated last week, and have already lost that pound. Thanks!

      Reply
  • February 18, 2013 at 4:39 pm
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    It’s always disappointing to gain a lb, but great job doing well overall!

    Reply
  • February 19, 2013 at 11:30 pm
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    Hang in there and keep working. The pound gain could be from anything, just don’t let it turn into 2, 3, 5 or 10… It happens faster than you think so just have to start fresh each day.

    Reply

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