Disrupting The Aging Myth – Are You Adventurous?
Do you ever wonder if taking on new adventures is for you? Do people tell you, “you’re too old for that!” and you wonder if they are right?
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Health & Fitness
Hiking Essentials for Mid-Life & How to Use Them
Hiking is one of those outdoor adventures that any age can truly do. No matter if you’ve entered the “above the age of 30” realm, you’re still capable of enjoying everything that hiking has to offer. If you are ready to hit the trails, all you need are a few hiking essentials and you can be out the door in no time flat, exploring everything that the great outdoors has to uncover.
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Recognizing the Symptoms of A Heart Attack Before It Is Too Late
How A Heart Attack Happens When you breathe in, your lung fills your blood with oxygen. This oxygen-rich blood is
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How To Stay Healthy When You Have No Time
How do you exercise when you have no time? How do you ensure your body is getting all the nutrients it needs? These are questions I used to ask myself and use as excuses over and over again. Then I realized
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When You Take Safety For Granted This Can Happen
I buy toys without a second thought. I cook food and fill water cups from our faucet without thinking about it. I just assume there is a reasonable expectation for our products to be safe. All of the safety regulations in place that allow me to live life without a second thought are now at risk…
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What Causes Light Bladder Leakage and How To Stop It
I hate missing out on things with my kids but I used to feel really insecure about my light bladder leakage…until I realized I wasn’t alone and there were things I could do to stop it, or even prevent it!
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How to Poop Better and Make Your Poop Smell Better
Check out the top five ways to help poop better right now and find out how to grab this poop emoji plunger!
Read morePlan The Ultimate Road Trip – Stress Free Packing Checklist
When you want to plan the ultimate road trip, don’t get bogged down by the stress of trying to remember everything. Have a list and use these tips to make your next trip stress free!
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Planning A Road Trip With Kids? Use This Easy Packing Checklist!
How to travel with kids with a bonus free packing checklist!
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