Staying Fit: How To Motivate Your Teen To Stay In Sports
Teenagers are at an age where they can make their own decisions regarding what they do in their spare time,
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Health & Fitness
Upper Respiratory Infections: 3 Ways to Treat Them at Home
With winter in full swing, upper respiratory infections are at an all-time high. While these infections generally clear up in
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5 Weird Mood-Boosting Activities to Beat the Winter Blues
Everyone is prone to feeling a little blue sometimes. For most people, sad feelings come and go with different life
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Four Things You Can Do For You In The New Year
As a parent, a lot of your time is spent looking after your family. At times it can be difficult
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Children’s Food Allergies: When to Call 911
We often think of allergies as mere seasonal nuisances best treated with an allergy pill, a box of tissues, and
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Plan The Ultimate Road Trip – Stress Free Packing Checklist
When you want to plan the ultimate road trip, don’t get bogged down by the stress of trying to remember everything. Have a list and use these tips to make your next trip stress free!
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Getting Smart with School Lunches: Work Smarter Not Harder
Lunch planning made easy! If you know what you are having for dinner, you can plan an easy lunch as long as you make extra at each meal – remember, work smarter not harder!
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Disrupting The Aging Myth – Are You Adventurous?
Do you ever wonder if taking on new adventures is for you? Do people tell you, “you’re too old for that!” and you wonder if they are right?
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Hiking Essentials for Mid-Life & How to Use Them
Hiking is one of those outdoor adventures that any age can truly do. No matter if you’ve entered the “above the age of 30” realm, you’re still capable of enjoying everything that hiking has to offer. If you are ready to hit the trails, all you need are a few hiking essentials and you can be out the door in no time flat, exploring everything that the great outdoors has to uncover.
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