Category: Health & Fitness

Canada’s Organic Sector Takes Off, COTA Supports New Food Policy

by Devin C. | Jul 15, 2019 | Green Living, Health & Fitness | 0

Over half (67%) of millennial consumers say they love ordering healthy options when they go out to...

Breaking The Habit: 3 Tips That Can Help You Leave Nicotine Behind For Good

by Devin C. | Jun 27, 2019 | Health & Fitness | 0

Nicotine addiction is quite common in the United States; approximately 34.3 million Americans...

5 Skin Care Tips To Help You Save On Your Routine

by Devin C. | May 20, 2019 | Beauty | 0

Skin care is an important part of any beauty or self-care routine, but the cost can add up fairly...

Five Hacks To Get Your Kids To Take Their Medicine!

by Jesica H | May 9, 2019 | Health & Fitness, Parenting | 1

You and I both know that having a sick kid is no fun, but when that child refuses to take their...

Here’s Why Your Feet Hurt All the Time — And What You Can Do About It

by Devin C. | May 7, 2019 | Health & Fitness | 0

When you’re living in a culture focused on busyness, there’s a pressure to constantly keep moving. But if you’ve taken your foot health for granted, all that pressure might turn into serious pain — and...

Has Mommy Wine Culture Gone Too Far?

by Devin C. | Apr 26, 2019 | Health & Fitness, Parenting | 0

Although 48% of 18- to 34-year-olds chose beer as their favorite alcoholic beverage in 2014, the majority of moms seem to like something with more grapes than hops. Internet memes and popular e-commerce products have capitalized...

Netflix And Exercise: How To Get Your Family Moving During TV Time

by Devin C. | Apr 3, 2019 | Active Lifestyle, Health & Fitness, Parenting | 0

It’s no secret that we spend a lot of time behind screens. Whether you’re looking at a...

Is It Menopause? 5 Common Symptoms

by Devin C. | Mar 12, 2019 | Health & Fitness | 0

Was that really a hot flash? Is something different, or is it just you? When you’re in your...

How to Find Respiratory Relief By Creating a Low-Allergen Home

by Devin C. | Feb 26, 2019 | Health & Fitness, Household Tips | 0

According to the U.S. Environmental Protection Agency, Americans spend around 90% of their time indoors. Unfortunately for us, the concentration of pollutants can be two to five times higher inside than outside. And in recent...

Three Ways Your Whole Family Can Be More Physically Active

by Devin C. | Feb 18, 2019 | Active Lifestyle, Health & Fitness, Parenting | 0

In a world full of smartphones, tablets, and TVs, kids are spending more time sitting in front of...

An Ounce of Prevention: 4 Health Steps to Take in Your Fifties

by Devin C. | Jan 30, 2019 | Blog Posts, Health & Fitness | 0

As we age and change, our health needs change as well. Clearly, an infant or teen will need...

3 Key Habits to Help Your Kids Keep Their Teeth Healthy

by Devin C. | Jan 28, 2019 | Health & Fitness | 0

As a parent, you want your kids to be as healthy as possible as often as possible. However, it can...