Hoppin’ For Health – 40 Day Water Goal (week 4-5)

Gluten Free for Jen
Thank for joining us in the Hoppin For Health Blog Hop!
 This is a fun motivational hop with one common goal- Getting Healthier!

Drinking more water – (weeks 4 and 5)

I’ve been a little busy over the past couple of weeks and I didn’t have a chance to put up my progress report last week (for week 3). We actually took a little mini-vacation (if you are a regular you know we celebrated my son’s birthday by going to a water park).

The trip was fun, but it doesn’t make for a very easy time sticking to water drinking. In fact, I think week 3 is almost a bust. I can’t say it was completely bad as I did drink water 2 out of the 5 days (weekdays), but I pretty much stuck to my normal routine of soda whenever we ate out.

Week 4 was much better. I think after a long week of vacationing, then starting a mind-numbing painting project, water was what my body was screaming for.  I drank ONLY water for the entire week last week. It wasn’t until Friday that I decided to splurge and have a soda…and then I didn’t even really feel like I wanted it, so the water thing is actually working out well and my body has been thanking me –not to mention I lost another two pounds on my Nutrisystem journey. The last time I lost two pounds in a week was when I cut out soda and drank only water the first week on the program. I guess this water stuff does really work!

 

Jesica H

When she isn’t drowning in a pile of never-ending laundry or picking up Legos, Jesica is busy helping other parents make their lives a little less stressful with homemaking hacks, easy recipes, fun DIY projects, and more. On her successful blog, The Mommy Bunch, her Cricut crafting tutorials are the most popular articles and are what sparked her passion for helping others build a business of their own. Jesica started rockyourcraft.com where you can find loads more craft tutorials and business advice. In her FREE Facebook group, Rock Your Craft Business, Jesica teaches other entrepreneurs how to take their craft business to the next level by building their brand, targeting the right customers, and utilizing smart social media strategies. Join us!

jesicaj1 has 1733 posts and counting.See all posts by jesicaj1

Let us have it.....

This site uses Akismet to reduce spam. Learn how your comment data is processed.