Hoppin’ For Health – A 40 Day Water Goal

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Drinking more water – A 40 Day Water Goal

This week my challenge to myself is to start drinking more water. Right now I drink way too much soda, and I really don’t drink much water at all. I need to change that. My goal is to only drink water all week long while I am at work. Hopefully I will also be able to curb my soda habit altogether, but right now I think baby steps are the key to making this last long term. If I just try to go cold turkey (which I have in the past), I am pretty sure it won’t last long.

I actually started on Thursday, and did really well the first day. I have a reusable water bottle at work so instead of grabbing a bottle of soda I just drank my water. It was difficult to curb the soda cravings, I’m not gonna lie, but I did it. I tried again on Friday, and that went well too. You would be surprised how much one has to go to the bathroom after they start drinking more water.  🙂

The weekends are always my Achilles heel. I don’t have the same routine as I do during the week, and although water is easily accessible I find myself reaching for my favorite comfort drink.

Hoppin’ For Health

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Jesica H

When she isn’t drowning in a pile of never-ending laundry or picking up Legos, Jesica is busy helping other parents make their lives a little less stressful with homemaking hacks, easy recipes, fun DIY projects, and more. On her successful blog, The Mommy Bunch, her Cricut crafting tutorials are the most popular articles and are what sparked her passion for helping others build a business of their own. Jesica started rockyourcraft.com where you can find loads more craft tutorials and business advice. In her FREE Facebook group, Rock Your Craft Business, Jesica teaches other entrepreneurs how to take their craft business to the next level by building their brand, targeting the right customers, and utilizing smart social media strategies. Join us!

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