So as I was sitting on the couch last night watching TV, I flipped over to The Biggest Loser. My mom likes this show, and since nothing else was really on at the moment I figured I’d watch a few minutes to see what the big hubbub was about.
I didn’t watch for very long, but the parts I did see were where everyone was exercising. Not just exercising, but really pushing themselves beyond what they thought they could do. There was also a short little clip about making sure to eat right, which includes a good breakfast; but since I have the eating right part down now that I’ve been doing Nutrisystem for about 11 weeks, that segment didn’t speak to me quite as much as the whole work-out-beyond-your-limits part did.
You see, we have this awesome (overpriced, but awesome) treadmill in our basement, and now we also have a pretty awesome new elliptical sitting down there too. Neither of which are getting used by anyone but the kids. Hey, glad the kids are getting into it, but I know I really need to step it up!
One thing that has helped was receiving a fitbit to track my activity. I know I am not doing nearly enough to get where I want to be, so I am going to really step it up. It is time to get physical and add in some exercise to my routine.
I am so happy with the progress I have been making on Nutrisystem already, but I know if I add in just a little physical activity, I can really amp up my results. I’m ready.
I hope next week I will be able to come back and report that I’ve worked out at least a few times over the course of the week!
Nutrisystem Success Report
Program Starting Weight: 159 lbs
Weight loss this week: 1 lbs
Weight after week 11: 147 lbs
Total weight loss: 12 lbs
Yay! After not losing anything last week, I am happy to report that I am down one more pound! Hopefully adding in some physical activity will make those pounds come off even faster!
I hope you will continue with me on my journey, as I blog each week of my experiences and success with Nutrisystem Nation over the next four months! You can find all of my Nutrisystem stories as I journey through this program by visiting this link: Jesica’s Nutrisystem Journey