Throughout the past 22 weeks (roughly), I have been using the Nutrisystem program and have honestly loved every minute of it. I have not once felt like I was “dieting” in the traditional aspect of it. I didn’t feel like I was going hungry, and I enjoyed eating all the same types of foods I was eating prior to starting the program.
The key for Nutrisystem is learning how to eat right. Eating the correct portions, and of course the right foods. It doesn’t necessarily mean giving up the foods you love, just eating them in the right way. Drinking water is a big key as well. Make sure you are always getting enough water no matter what program you are doing, or how you are trying to lose weight!
I am very excited that with my last Nutrisystem report I get to report another loss this week. I have lost another pound, which brings me down to a total of 18 pounds lost. It may not seem like much at all to some, but from where I started to where I am now…it is huge for me!
Take a look at my before and after pictures, and just see for yourself. You can see in my before picture (taken by my 5 year old son so I apologize) that I have huge rolls of fat around my waist. In my after picture they have disappeared! I wore the same exact shirt both times so you could see the difference.
I am so happy with the amount of weight that I have lost, words cannot even describe. I just feel better, and my confidence has greatly improved. It is such a great feeling to put on a pair of pants, and have them feel like you need a belt to hold them up instead of being too tight.
I will take the lessons I learned while using the Nutrisystem program and keep them with me for a lifetime of better eating. It truly has been a great experience for me!
Nutrisystem Success Report
Program Starting Weight: 159 lbs
Weight loss this week: 1 lbs
Weight after week 22: 141 lbs
Total weight loss: 18 lbs
Here is where I have reached the end of my journey with Nutrisytem; though it will not be the end of my journey toward better health. I hope you continue to join me as I blog each week of my experiences with health, and life in general. You can find all of my previous Nutrisystem stories by visiting this link: Jesica’s Nutrisystem Journey