Recognizing the Symptoms of A Heart Attack Before It Is Too Late

How A Heart Attack Happens

When you breathe in, your lung fills your blood with oxygen. This oxygen-rich blood is sent to your heart where it is then distributed to the rest of your body. A heart attack happens if the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen.

Symptoms

Early symptoms of a heart attack often occur days or even weeks before the victim notices that something is wrong. The earliest predictor of a potential heart attack is recurrent chest pain triggered by exertion that is then relieved by rest. Abnormal fluid retention and fatigue are also factors.

The actual heart attack itself may often occur over several hours as the heart tissue is deprived of blood and begins to deteriorate or die. A heart attack is different from, and often confused with, a sudden cardiac arrest where the heart suddenly and unexpectedly stops beating. 

There are certain classic symptoms of heart attack, which you need to look for if someone you care for keeps complaining of irritation or a sense of heavy feeling. Shortness of breath, nausea, too much sweating, lightheadedness, and vomiting are certainly strong symptoms of a heart attack.

The possibility of a heart disease may be associated with vague symptoms, atypical symptoms or no symptoms at all. Though the symptoms mentioned somewhat suggest that permanent damage to the heart condition has occurred or is in the process of occurring, still laboratory tests ought to be conducted before confirming the same.

Risk Factors for Coronary Heart Disease

Let’s take a look at some of the causes of coronary heart disease in detail. The risk factors of CHD include old age, consumption of alcohol, air pollution, smoking, sedentary lifestyle, diabetes, obesity and high blood pressure. The encouraging aspect, however, remains that all of the risk factors are preventable and modifiable, implying you can always lessen the probability of CHD and thereby minimize the chances of an attack.

A senior member of your home may be at risk of heart attack due to a variety of reasons. Lack of oxygen to the heart due to difficulties breathing or blockages from cholesterol are one reason how a heart attack happens The effect of an Aneurysm in triggering an attack is immense, which refers to a health condition when the blood vessels become a lot weaker, as a result of which it is no longer able to endure blood pressure. And finally, stress plays an important role in triggering a heart attack or CHD. 

Taking Care of Your Heart

You are never too old or too young to take proper care of your heart. Lowering your risk factors for coronary heart disease can help you prevent a heart attack, but what does that really mean?

Unhealthy habits, lack of proper exercise and an improper diet are some of the triggering factors behind heart ailment, but there are steps you can take to prevent a heart attack even if you already have coronary heart disease.

Prevention

Adhering to a strict healthy lifestyle is one way in which you or a loved one at home could keep themselves free from any form of cardiovascular ailment. To know more about some of the health tips and the manner in which a bad diet could trigger a heart attack, check this blog post, which is an excellent resource on the topic.

A few things you could start to change right now are to quit smoking, manage your stress, be physically active, and practice heart-healthy eating.

This post on how a heart attack happens has been sponsored by CaringPeople Inc. 

Info is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The information here is not meant to diagnose, treat, or cure any disease. Please speak to your doctor regarding health concerns you may have.