Did you know that your body does not store protein like it does fat and carbohydrates? This means if we want our body to have protein, we need to give it protein! If you want to increase your protein consumption, Mayo Clinic...Read More
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I'm Jesica, and I'm a mom to four kids ranging from four to twelve years old!
I love to travel, cook, binge watch TV, read, and I'm a huge thrill junkie!
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