I am not gonna lie. I really thought this week was going to show some unwelcome results when I stepped on the scale. Eating out on Friday night at a buffet…yes a buffet. I even went for seconds, maybe even thirds....
Read MoreAnother week, and another pound. I am happy to state that as of a week ago today (Wednesdays are the days I weigh myself and I haven’t had a chance to give you last week’s report yet), I am down one more pound! I...
Read MoreI have completed 6 weeks on the Nutrisystem program, and am happy to say that the results have been better than I anticipated. I truly went into this program without much optimism, because I have not had much luck losing weight...
Read MoreAs with anything in life, getting started is the hardest part. Once you are doing something it is pretty easy to keep going, but it is that initial momentum to take action that requires the most work, the most drive, the most...
Read MoreI’ve been harboring a little secret for a while and now I’m finally ready to share with everyone! First, let me tell you about how I came to the point where I am at now. I have been struggling with my weight ever...
Read More
