Everyone has strong opinions about this topic. I am not a doctor or nutritionist (please consult one that would best fit your lifestyle first if you are planning to make any changes). The following should just be viewed...
Read MoreThroughout the past 22 weeks (roughly), I have been using the Nutrisystem program and have honestly loved every minute of it. I have not once felt like I was “dieting” in the traditional aspect of it. I...
Read MoreAnother pound that is! To say I’m excited to be steadily losing weight again is an understatement. There were a few weeks where my weight was pretty much at a standstill, and to have lost weight the last 2 weeks in...
Read MoreFor those that have been following along on my journey, you know I’ve lost 14 pounds on Nutrisystem so far. I couldn’t be more thrilled. My pants have been fitting looser and looser, and in fact, some of my pants are...
Read MoreAccording to WebMD, there are six reasons we should be drinking more water (there are probably more, but they narrowed it down to six): Drinking water Helps Maintain the Balance of Body Fluids Water Can Help Control Calories...
Read MoreIf you know me, getting into a fitness routine has been a struggle. I feel like I not only don’t have the time, but also lack the motivation. It is an endless cycle really… no motivation to work out means even less...
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I’ve been doing the Nutrisystem program for about 14 weeks now and I am still finding out...
Read MoreYep, seven more pounds and I will have reached my goal of losing 20 pounds on Nutrisystem. I’m really excited that I only have seven pounds left, but at the same time a little discouraged because these last few pounds have...
Read MoreThis past week I was battling the cold, in more ways than one. It has been EXTREMELY cold outside, with temperatures around -4 and wind chill bringing it down to -30. That type of weather makes me just want to snuggle up on the...
Read MoreHow many diets have you started and stopped in your lifetime? I can say I have tried every major category of dieting there is. I have tried low-fat, no-fat, vegan, vegetarian, pescatarian, low-carb, no-carb, and see-food (when...
Read MoreI can’t really say that I’ve reached a plateau since I have been losing at least a pound every week after all, but this week I did feel like I was in a bit of a rut. To be honest, I think I was just retaining a...
Read MoreThis last weekend I went to a birthday party for a friend of my son’s. I knew the mom and her family because she used to be our daycare provider before they moved an hour and a half away (sad face). While I was at this...
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